Rozzy is a Norfolk-based yoga teacher devoted to helping women reconnect with their bodies, breath, and inner calm. With over eight years of teaching experience, her approach moves away from the pressure of “perfect” poses and instead focuses on how yoga feels, creating space to move, breathe, and simply be.

Teaching across North Norfolk, you’ll find Rozzy holding classes at welcoming, characterful venues including Numi Health in Holt, Elements at the Manor in Little Massingham, I Am The Storm at Letheringsett Watermill, and Yantra Studio in Norwich. Each space reflects her intention: to offer a supportive environment where women can step away from the noise of daily life and return to themselves.

Her classes bring together women from all stages of life, whether navigating busy careers, motherhood, hormonal changes, or simply seeking balance. Through styles such as Vinyasa, Ashtanga, Hot Yoga, Pregnancy, and Kids Yoga, Rozzy creates sessions that are both grounding and empowering, always guided by breath and awareness.

At the heart of her teaching is a belief in yoga as a tool for real life. It’s not about achieving the most advanced posture, but about building resilience, finding calm, and creating freedom within both body and mind.

Alongside yoga, Rozzy is now offering aromatherapy massage, with a special focus on women’s health. Her treatments are designed to support wellbeing through all life stages, from puberty and menstruation to fertility and menopause, offering a deeply nurturing and holistic experience.

Whether on the mat or through touch, Rozzy’s work is centred on one simple intention: helping women feel more at home in themselves.